Menopause can be an absolute b*tch to the skin.
As estrogen levels decline, so too can the levels of elastin, hyaluronic acid, and collagen, leading to rapid and noticeable aging. Clients going through menopause are already facing enough challenges; they don’t need the additional distress of seeing a dramatically aged reflection in the mirror.
🌸 As a practitioner, you’re aware that decreased estrogen can lead to collagen loss. But did you know that this decline can be managed and slowed with the right diet and phytochemicals?
🌸Perhaps you’ve accepted rapid-onset skin aging as inevitable, believing that women should “grow old gracefully.” This masterclass will challenge that mindset, emphasizing the importance of preserving skin structures for as long as possible.
🌸 Did you also know that other hormones can wreak havoc on the skin-aging process?
🌸 Or maybe the role of hormones in skin health is still a bit of a mystery to you, and you don’t yet feel confident helping clients in perimenopause rejuvenate their skin or slow down the aging process?
Are you unsure about a specific aspect of skin-aging?
We offer a scientifically-valid dietary solution to help your clients slow down menopausal skin-aging and balance their hormones. Introducing…
The Menopause, Hormones, and Skin-Aging Certificate: an internally accredited masterclass designed to equip you with the knowledge, confidence, and tools to competently assist your clients with their hormonal aging issues.
BECOME THE HORMONAL AGING BIOHACKER AND DELIGHT YOUR CLIENTS
Imagine giving your clients the gift of controlling their hormones and slowing down their skin-aging and hair loss through simple dietary protocols. Think of the immense JOY you can bring to women experiencing menopause.
With you as their Hormone Biohacker, your clients will be overjoyed
- Combat the accelerated signs of skin aging and hair thinning that often come with perimenopause and menopause. Women already face enough challenges during this phase of life; there's no need to add premature aging and hair loss to the mix.
- Men aren't excluded from this! The class also addresses other hormonal aging concerns impacting both genders, such as fluctuations in cortisol and testosterone levels.
- Assist your clients in navigating the menopause transition with reduced symptoms, as the dietary approaches that help maintain healthy skin can also alleviate overall menopause symptoms.
- Your clients can also minimize other hormonal aging issues like belly fat accumulation, sleep disturbances, and stress. These are all common signs of aging, but a tailored diet can significantly help manage them.
What will you learn?
🌸 Hormonal Dyfunction + Ageing
- DHEA
- Melatonin
- Oxytocin
- Thyroid hormones
- Somatotropin (Growth Hormone)
- Cortisol
- Testosterone
- Oestrogen
🌸 Dietary Interventions for Hormonal Dysfunction
Dive into the dietary influences on each of the main skin-ageing / cellular ageing hormones
- DHEA
- Melatonin
- Oxytocin
- Thyroid hormones
- Somatotropin (Growth Hormone)
- Cortisol
- Testosterone
- Oestrogen
🌸 Menopause Symptoms and Skin-Ageing
- Vasomotor symptoms
- Sarcopenia
- Bone density
- Skin ageing: collagen and elastin loss, hair loss, wrinkling, dryness and pigmentation issues
🌸 Dietary Interventions to Ease Menopause and Menopausal Skin-Ageing
- You’ll learn which dietary patterns can speed up menopause and cause more symtons and the dietary patterns that lesson menopause.
- Discover the foods that have been studied to mitigate menopause symptoms and balance estrogen
- Learn which phytochemicals have shown benefits to menopausal symptoms and lessen skin-ageing.
🌸 Skin Ageing Science Class
Don't let the hormones win!
Maintaining health skin and hair (and sanity) is possible with bioactive plant foods
BECOME A MENOPAUSE, Hormones & Skin-Aging NUTRITION ADVISOR AND HELP YOUR CLIENTS have GLOWING SKIN
Work with Skin & Beauty?
⭐ Esthetician ⭐ Beauty product formulator ⭐ Facialist ⭐ Face yoga practitioner ⭐ Spa therapist ⭐ If you’re looking to enhance your ability to advise clients on improving their skin health through diet, this is the right approach for you. By integrating nutritional advice with your beauty services, you can offer a more holistic approach to skin care that helps your clients achieve radiant results.
Work with Health & Nutrition?
⭐ Dietitians and Nutritionists ⭐ Health Coaches ⭐ Personal Trainers ⭐ Holistic Health Practitioners ⭐ Wellness Coaches ⭐ Adding skin-nutrition expertise to your services can greatly enhance your ability to meet these growing demands. By integrating targeted nutritional strategies into your practice, you can help clients improve their skin health and address aging concerns through diet, offering them a comprehensive wellness approach.
Your Comprehensive Training Program
Practitioner Handbook
Your Reference Guide to Beauty Nutrition: Everything You Learned in This Course and Strategies to Monetize Your New Knowledge
Social Media Shareables
Promote your newly-acquired knowledge by sharing it on your favorite platforms. We provide you with Pinterest recipes posts to make it easy for you to get started.
Accredited Certificate
This six-module course is designed to equip you with the confidence and competence needed to help your clients enhance their skin's beauty from within, using evidence-based holistic nutrition strategies.
Eat Your Way to Happy Hormones
A Super-Helpful and Easy-to-Understand Guide on Hormonal Health and Anti-Aging Nutrition to Share with Your Clients.
Happy Hormones Meal Guide
🍏 Happy Hormone Meal Plan Example 🍏 Happy Hormone Food Shopping List 🍏 Hormone & Diet Chart 🍏 Estrogen Boosting Foods Poster
Curated Recipes
You will have access to a curated Pinterest board containing recipes related to the beauty foods discussed in this program. This is an excellent resource to share with your clients.
Why trust Skin Nutrition Institute training?
Evidence-Based
This course is based on peer-reviewed research.
Fully Referenced
You will receive access to a complete list of citations, allowing you to confidently fact-check the science.
Industry Specific
This course has been specifically developed for professionals and practitioners in the holistic health and beauty industries.
Skin Nutrition Institute students love this course
I loved this course because it truly made me excited to begin incorporating skin nutrition into my esthetics business.
This course helps me understand what the skin really needs, what is a beautiful skin, what is harmful to the skin that causes aging skin. Everything I need is evident in Skin Nutrition Institute courses.
I loved the course because it made me look at what I was eating and have a clear understanding of what I should be eating and why. I don’t want to be a diet nutritionist. Skin is my thing, so the information in this course is fantastic on knowledge for ageing well.
THIS COURSE IS EASY TO FOLLOW, BUT RICH IN CONTENT. I LEARNED SO MUCH ABOUT WHAT IS IN DIFFERENT FOODS AND HOW THEY AFFECT THE SKIN. THE LESSONS ARE IN WORDS I EASILY UNDERSTAND AND CAN TRANSLATE TO TRULY USING IN MY PRACTICE
The course was in detail and covered all topics about nutrition to help my business grow.
So informative and evidence-based!
Meet Your Teacher
Kaia Kardmaa
15+ years in holistic esthetics
As a holistic skin healer with over 15 years of experience in esthetics as a beauty studio owner and daily practitioner, I am dedicated to supporting the journey to radiant, healthy, glowing skin.
In addition to my skincare and Nutridermatology® expertise, I am a certified Life Coach and HypnoTherapist. This unique combination allows me to guide you towards improving the skin’s health through mindful diet and lifestyle choices, alongside corrective skincare.
I deeply understand the significant impact our skin has on our identity, self-confidence, and overall well-being.
Frequently Asked Questions
Is the certificate of attendance accredited?
As a school Skin Nutrition Institute is proud to be accredited by IPHM (International Practitioners of Holistic Medicine) and the IGCT (International Guild of Complementary Therapists) the which means a 3rd-party organisation has reviewed our course materials and verified them as being of a suitable standard for a practitioner.
As a graduate YOU will be eligible to join IPHM and IGCT and be listed on their register And you’ll have access to deals on your professional indemnity insurance.
How long will it take to complete the course?
Do you offer group / company discounts?
We can offer discounts for groups of staff (especially when there are more than 10 participants).
Send me an email with all the information: info@kaiakardmaa.com
Is this course suitable for me?
This course is aimed at professionals and practitioners in these fields:
- Beauty therapy and esthetics
- Face Yoga practitioners
- Estheticians
- Health Coaches
- Holistic nutritionists
- Skincare formulators
- Entrepreneurs in the ‘nutricosmetic’ drinks industry.
- Holistic and plant-based chefs
- Health and wellness bloggers / influencers
Will I get a certificate?
Yes, you will able to download your personalised accredited Certificate and web badge when you’ve completed the course and passed the final exam.
