Holistic 9-step skin care program that transforms Your skin from frustrated and irritated to confident and glowing without the side effects of conventional medications
Stop the constant frustration, confusion, and endless experimentation with creams, different lotions and potions and painful treatments! Take control of your skin’s health and address the root causes of your skin problems consciously!
Fab Skin Lab program supports Your skin healing through a holistic approach. With the guidance of an experienced holistic skin nutrition specialist, you will learn to understand your facial skin’s needs, so you know exactly what to do to keep your skin beautiful and healthy – enjoying makeup free days!
This is For You IF..
- You struggle with persistent skin redness, rosacea, acne, eczema, dermatitis, or dry and itching skin: a holistic approach can help you find and address the root causes of these issues.
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You feel insecure about your skin's appearance: in our community, you will find support and knowledge to restore your confidence and feel beautiful.
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You've tried various skincare products and treatments but haven't achieved the desired results: a thorough and scientifically backed approach will help you find the products and methods that work for your skin. Forget about the top-selling cosmetics lists in online stores. As a skincare specialist, I will tell you what, when, and WHY your skin needs specific care.
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You understand that your skin appearance is an inside job but don't know where to start: we focus on nurturing both the appearance of your skin and addressing the root causes of internal skin issues, including nutrition, lifestyle, and emotional well-being.
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You are looking for a supportive community that understands your skin struggles: you can share your joys and challenges with those who have experienced the same issues and can offer valuable advice and support.
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You are ready to make long-term lifestyle changes to achieve and maintain healthy, radiant skin: we support you in achieving lasting results by providing guidance and support.
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You want personalised advice and a skin care plan tailored specifically to your skin's needs: a holistic skincare specialist offers community members group consultations and continuously updated skincare recommendations for each season.
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You are open to learning and applying new knowledge about skincare and overall health: you will become more informed about skincare, helping you achieve the best results. And most importantly, you will kno how to maintain healthy and beautiful skin!
Why Join Now?
The Fab Skin Lab community offers you comprehensive support that not only helps you achieve clear skin but also makes you feel truly comfortable in your own skin.
With the guidance of a holistic skincare specialist, you’ll learn what your skin actually needs, how skincare affects it, and the long-term impacts of your habits. If you ever feel like you have more questions than answers, our monthly group coaching sessions are here to provide you with the clarity you need.
Join the Holistic IluGurmaan community as a founding member and embark on your journey to radiant skin and holistic well-being.
What Awaits You in the Community
Supportive Community
The greatest benefit is undoubtedly the supportive community with whom you can embark on this exciting journey. You will gain access to a private group where, in addition to advice from the skin specialist, other members also share their experiences. Success stories, mutual advice, and support are invaluable, especially when close ones or friends do not understand your skin-related challenges. Together, it is always easier to achieve and maintain desired results.
Holistic Skin Specialist Trainings
You will have access to trainings on health, skincare, and nutrition conducted by holistic skincare specialist Kaia Kardmaa. These masterclasses offer valuable knowledge and practical advice that you can immediately apply in your daily life and skincare routine. Monthly webinars featuring the skin specialist or guest speakers will be held on topics tailored to the members' needs.
Monthly Online Skin Coaching
At least once a month, there will be online group coaching sessions guided by the holistic skin specialist. These sessions, tailored to the members' questions and needs, provide practical advice and knowledge to help achieve better results in skincare and overall health.
Weekly Skin Care Tips
Every week, you will receive useful tips and easy to apply recommendations to provide care for your skin in the best possible way. Moreover, there will be various exciting activities (challenges, VIP days, etc.), which are still developing as the community grows with its members.
Continuous Support and Guidance from the Holistic Skin Nutrition Expert
Ask questions, get guidance, stop experimenting with strangers advice from social media – feel understood and supported!
Join a helpful community where the experiences of other members, combined with the knowledge and practical experience of the holistic skin specialist, create a synergy in conscious skincare that supports the healing of your skin too!
Hello, I'm Kaia Kardmaa, Your Holistic Skin Specialist
With over 15 years of experience as a holistic skin healer, I guide you towards achieving radiant and healthy skin using science-backed, holistic methods. My expertise in holistic aesthetics transforms your skin from being frustrated and irritated to confident and glowing.
I specialise in treating acne, rosacea, eczema, and persistent skin redness through targeted, multi-functional skincare that nurtures your skin from within, avoiding the side effects of conventional treatments and medications.
My Journey as a Holistic Skincare Specialist
How I Healed my Acne and Learned to Listen to My Own Body
And the Results Speak for Themselves...
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I have been visiting Kaia for skin treatments four years now. She is professional and generously shares her advice. I trust her completely. Most of the time, I don’t even need to tell her what I want. She assesses the condition of my hypersensitive skin and decides what needs to be done.
Unfortunately, conventional medicine alone wasn’t enough for my skin sensitivity. It was only after starting treatments with Kaia that my skin began to truly heal. More advertising should be directed towards estheticians for allergy and sensitive skin sufferers.
Eva Lepik
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I have been visiting Kaia for the past three years, and based on this experience, I rate my facial care very highly.
Each session feels like a creative process: while the overall plan and nature of the treatments are set for a longer period, Kaia always tailors the details to what my face needs at that particular time.
I appreciate that I receive explanations about the procedures and the actives being used. I specifically want to mention that Kaia effectively supported me in overcoming the onset of rosacea with her treatments.
Ene Nagelmaa
You Will Achieve Best Results If You Are:
- Open-Minded: You are willing to trust alternative, yet science-based methods alongside conventional treatments for rosacea, skin redness, acne and excema.
- Dedicated: You are ready to make changes in your current skincare routine, diet, and lifestyle.
- Value Health: You understand the importance of investing in your skin health through overall well-being.
- Tired of Experimenting: You are ready to invest time in a comprehensive healing process.
Beautiful and healthy skin is not the result of a one-time beauty procedure or an expensive cream!
To truly resolve long-term skin issues such as persistent skin redness, rosacea, psoriasis and acne, simply using moisturising cream and makeup to cover redness and blemishes is not enough.
1. Understanding
Know your skin’s needs and specific conditions to create a conscious skincare plan.
- True skin healing begins with deep understanding. When you become aware of your skin’s needs and specific conditions, you finally understand why certain symptoms occur and what their root causes are. Take control of your skin's health rather than randomly experimenting with products in the hope that something will change.
- Once you understand your skin’s needs and can meet them, you will start feeling more confident and satisfied. This emotional healing is invaluable and helps you rebuild trust in your skin and body.
- Understanding the root causes of symptoms is the foundation for the desired changes. Without this understanding, you are in an endless loop of treating only symptoms, not the problem's cause. When you understand and address the root causes, your skin can truly heal and shine.
2. Skin Care
Restore and maintain the skin’s natural protective barrier.
- The skin's natural protective barrier is the first line of defence against harmful external factors. When it is damaged, the skin becomes more susceptible to irritations, inflammations, and infections. Restoring and strengthening the skin’s barrier is therefore the foundation of skin health and well-being.
- By consciously using carefully selected skincare products designed to restore and strengthen the skin's barrier, you ensure long-term and lasting results. This means your skin will be better able to withstand everyday challenges and remain healthy and radiant in the long run.
- A functioning skin barrier helps reduce irritation and inflammation often caused by environmental factors and aggressive skincare products. Your skin stays healthy, allowing you to focus on your daily life without worrying about unexpected skin irritations.
3. Balance
Reduce inflammation, support gut microbiome health, and restore nutrient balance.
- Inflammation is the root cause of many skin problems, including persistent redness, acne, and rosacea. By reducing inflammation in the body, you also reduce skin irritation and redness. Supporting cellular metabolism helps the skin recover and renew faster, reducing signs of ageing and giving the skin a natural glow.
- The health of the gut microbiome is directly linked to the condition of the skin. A healthy gut helps the body better absorb nutrients and maintain hormonal balance, which is crucial in preventing and treating skin problems.
- Certain nutrients, vitamins, and minerals are essential for maintaining skin health. Increasing the levels of these nutrients supports the skin’s natural defences and improves its texture and elasticity.
4. Nutrition
Healthy anti-inflammtory diet supports skin well-being and provides the necessary nutrients for skin renewal and healing.
- By consciously choosing foods that support skin health, you regain not only physical but also emotional balance. Your skin starts to glow and feels healthy, boosting your confidence and joy in life.
- Conscious nutrition helps reduce inflammation in the body, which in turn alleviates redness, acne, and other skin problems. It is like inner peace reflected in your skin, making it clear and calm.
- Conscious nutrition provides the skin with essential vitamins and minerals that support cellular renewal and healing. Every time you eat something healthy, you give your skin the strength and energy to recover and glow.
5. Detox
Minimise toxic load from diet, living environment, and mental health.
- Toxins we inhale, consume, or apply to our skin daily accumulate in our bodies and can damage our skin. Detox helps remove these harmful substances, restoring the skin’s natural glow and health.
- Detox involves not only diet but also the living environment and mental health. By minimising the toxic load in all areas of life, we create a healthier and cleaner lifestyle. This includes preferring organic food, reducing household chemicals, and limiting the use of electronic devices whenever possible.
- Detox is not only a physical process; it also includes supporting mental well-being. Stress, anxiety, and negative emotions are like mental toxins that can damage our skin’s health. Relaxing activities such as yoga, meditation, and spending time in nature help reduce mental toxins and support overall well-being.
6. Lifestyle
Stress management and regular physical activity are integral parts of supporting skin health and overall well-being.
- When your body is in a constant state of stress, stress hormones like cortisol are released, which can cause inflammation and skin problems such as acne and eczema. Reducing stress helps keep the skin calm, improving overall quality of life.
- Regular exercise improves circulation, bringing more oxygen and nutrients to the skin. It also helps flush out toxins more quickly, keeping the skin healthy and radiant. Additionally, exercise releases endorphins that lift mood and reduce stress, offering double benefits for both body and mind.
- Healthy eating, sufficient sleep, stress management, and physical activity form a comprehensive approach that supports the health of both the skin and the entire body. This is like a holistic lifestyle package that ensures long-term results.
Continuous Support and Guidance from the Holistic Skin Nutrition Expert
Ask questions, get guidance, stop experimenting with strangers advice from social media – feel understood and supported!
Join a helpful community where the experiences of other members, combined with the knowledge and practical experience of the holistic skin specialist, create a synergy in conscious skincare that supports the healing of your skin too!
Client Before and Afters
Why Choose the Fab Skin Lab?
- Rosacea and Skin Redness Revealed – Understand your skin like never before.
- Trigger Detective – Identify what aggravates your skin and learn how to avoid these triggers.
- Gut Harmony – Balance your gut health for better skin.
- Glowing Nutrition – Nourish your skin from the inside out with skin-friendly foods.
- Radiance Cleanse – Detoxify your skin with gentle, effective cleansing routines.
- Supplement Synergy – Enhance your skin’s health with the right supplements.
- Barrier Boost – Strengthen your skin’s natural defenses.
- Sunshield – Protect your skin from harmful UV rays without harsh chemicals.
- Stress Buster – Manage stress to prevent and reduce skin flare-ups.
I understand that radiant skin is a reflection of overall health. That’s why my program integrates skincare with holistic wellness to target not just symptoms but the root causes of skin conditions.
Through a unique journey – guided in the membership, you will gain access to all 9 transformative steps that ensure long-term health and confidence.
What’s Included?
- Comprehensive Guides: Detailed, step-by-step guides for each phase of your journey.
- Exclusive Videos: Learn directly from expert with easy-to-follow tutorials.
- Community Support: Join a community of like-minded women who support and inspire each other.
- Live Group Coaching Sessions: Get live advice to suit your unique skin needs.
And Get a Free Top 10 Expert Answers Guide to Discover How To Overcome Skin Redness And Rosacea
Be the First to Experience Transformation!
Don’t miss your chance to transform your skin and life. Our unique 9-step program, designed specifically for women over 30, opens its doors only twice a year, ensuring personalized attention and a curated experience.
By joining our waitlist, you’ll gain priority access to the program, plus special benefits available only to early registrants. Take the first step towards a holistic path from redness to radiance today.
Spots are limited—secure your place now and be the first to know when we open our doors!
Secure Your Spot on the Waitlist for Exclusive Access
Be the First to Experience Transformation!
Join our waitlist today to secure your spot in the next cohort of the Fab Skin Lab. Receive exclusive early access, special discounts, and first-hand updates straight to your inbox. Take control of your skin health journey with our expert-driven, community-supported program. Don’t wait—spaces fill quickly!
And Get a Free Top 10 Expert Answers Guide to Discover How To Overcome Skin Redness And Rosacea